How often do we get so caught up in our appearance when we should be so proud of what our bodies can do, I don’t mean prideful as in ego, I mean proud as being in awe of how we are created and what the human body is capable of.

I experienced many of these same types of questions after my run last year. What I found interesting was more often than not, men asked me about weight and calories and women asked me what I thought about and how I felt while running. We are wired differently for sure! But it wasn’t about appearance with the men who asked, it was like asking how many miles to the gallon your car gets.